Ball exercise
01,Jan 1970
Increase lumbar (low back) mobility, abdominal and back muscle strength. Increase balance and stability. Develop overall control and strength of the core body muscles. (Virtual)
مرحبا بكم في مجلس البحث العلمي RUW
01,Jan 1970
Increase lumbar (low back) mobility, abdominal and back muscle strength. Increase balance and stability. Develop overall control and strength of the core body muscles. (Virtual)